A couple of weeks ago, I was contacted by WW and asked to share my weight loss success story with a producer via video call! I was so excited already, but when I answered the call I got the surprise of my life…druuuuum roll.. OPRAH Winfrey popped up on my screen!! Wait, WHAAAT??? YES! Let that sink in…OPRAH-WINFREY-CALLED-ME!! She was the one that conducted my … Continue reading A Thank You Letter to Oprah
Who, what, when, where, how: My exercise routine throughout my entire weight loss journey!!
Continue reading Exercise 101
My kids are prime “birthday party age”. Meaning that, at the very least, I have to attend a kid’s birthday party every other weekend. Good times, I tell ya. Good times. This past weekend, I took my youngest to a party at the skating rink. It’s nothing new, about fifty percent of the kid parties in town take place at the skating rink. I know … Continue reading Unicorn Cupcakes and Flow Charts
Much to my shock and dismay, losing weight did not magically fix all of my problems. I know, right? Who knew skinny people had problems!?!?!? I feel a little cheated. Sigh…but anyway one thing that I am really working on right now is ‘letting go’ because I tend to get worked up about things that I can’t control. (I also get worked up about things … Continue reading Just a Girl and her Washing Machine
Yesterday I was told that I was too skinny. I know what you are probably thinking, “What an awesome problem to have. Cry me a river, Jenn!” or “OH snap, I can’t wait to read what her response was. Get the popcorn ready!” Unfortunately, I didn’t have a witty comeback this time. I just stood there frozen, vulnerable, and hurt as every insecurity I have … Continue reading Come at me Bro
Starting the journey to better health can be overwhelming, but it doesn’t have to be! Here are five easy changes to get you started! 1) Reduced fat cheez-its instead of regular: Cheez-its are life. For real. Life. This was the first change that I made when I started losing weight. Pretty soon I started slaying WW and switched from reduced fat cheez-its to air popped … Continue reading 5 Easy Ways to Save Calories