LINKS ARE AS FOLLOWS! HOPE YOU ENJOY!!!!!! Thanks for checking it all out!!! ➡️https://balancingbananas.com/2019/03/27/a-thank-you-letter-to-oprah/ “A Thank You Letter to Oprah” My personal story of finding gratitude, inner strength, and OPRAH!!!! Here is a short clip of our call! This is the 30 second commercial! My weight loss success story featured on the WW website! NOTE: I did not write the story on their website. It … Continue reading WW (Weight Watchers) Commercial and Links!
It’s almost February, and MOST people have given up on their New Year’s resolutions by now. In fact “National Quitters Day”, the most popular day to quit a new year’s resolution, was on Jan 12th. (Source: The Internet. #facts) I created this quick pop quiz to see how ready we are to keep slaying 2019! POP Quiz: Read each question and answer choice carefully and … Continue reading National Quitters Day
Yesterday I was told that I was too skinny. I know what you are probably thinking, “What an awesome problem to have. Cry me a river, Jenn!” or “OH snap, I can’t wait to read what her response was. Get the popcorn ready!” Unfortunately, I didn’t have a witty comeback this time. I just stood there frozen, vulnerable, and hurt as every insecurity I have … Continue reading Come at me Bro
I always try to plan ahead when I go to any function where there will be food. Most of the time I pick one or two “splurge items” in my head before I go. For example, if there is going to be macaroni and cheese there, it’s mine. No question. Done. Fact. Unfortunately life is hard, and real southern baked mac and cheese is a … Continue reading Food Pushers
Starting the journey to better health can be overwhelming, but it doesn’t have to be! Here are five easy changes to get you started! 1) Reduced fat cheez-its instead of regular: Cheez-its are life. For real. Life. This was the first change that I made when I started losing weight. Pretty soon I started slaying WW and switched from reduced fat cheez-its to air popped … Continue reading 5 Easy Ways to Save Calories
Picture this: It’s day one and I am READY. This is it. This is the time it’s going to work. I am COMMITTED! I have my 80 oz. water bottle, I packed a salad for lunch, and I am sporting my brand new running shoes. Today is the day!! I head to the gym even though I feel SUPER uncomfortable and out of place. Trying … Continue reading Day 1